In this final episode of Behind the Behaviour, I bring together everything we've covered — the nervous system, anxiety, the window of tolerance, fight flight and freeze, trauma, co-regulation, creative methods and emotional literacy — and land on the single most important shift a trauma-informed approach asks of us.

From "What is wrong with you?" to "What happened to you?"

Thank you for watching this series. If it has resonated with you — I would love to hear from you.

This is the final episode of Behind the Behaviour — a 10-part psychoeducation series for anyone who lives or works with children.